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crossfitsantry

@crossfitsantry

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🏋‍♂️CrossFit Classes
👩‍🍼Tribe Mama
🏋‍♀️Kids & Teens
🏋️Gymnastics & Weightlifting Classes
📍Santry
#TheCoachingGym
Tribe Trial - Click Below 👇🏼
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Bit of a waffle… but a true story waffle 😅 I remember training in a commercial gym where there was machines everywhere and free weights and squat racks everywhere and it was pump city… I genuinely used to ask myself “what do you even do in a gym like a CrossFit gym they don’t have any machines”. But we don’t need machines, and when you try CrossFit in the right place you’ll probably never want to go back to machines. And if you do still enjoy machines you’ll probably enjoy CrossFit so much that you don’t want to stop doing it. I love hearing everyone’s story about how and why they started and stayed in CrossFit so feel free to share your reasons for loving CrossFit 🙌🏻🐐
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⏳ WE’RE INTO THE LAST 10 WEEKS OF 2026! Imagine how good a start to 2027 you’d have if you joined us THIS month ☺️ Within just a few weeks of consistent training, you could already be feeling stronger, fitter, more energetic and more confident. And in 10 weeks? You could have made some serious improvements in your strength, fitness, muscle mass and overall health. You don’t need to wait until January to start working towards a fitter, stronger you. Why not get a 10-week head start? 👀 Here’s what’s happening in our gyms this week! Swipe to check out the programming, including our annual MONSTER MASH! 🎃 🔥 READY TO JOIN THE TRIBE? Our Tribe Trial gives you 3 coached CrossFit classes for just €33! 📍 CrossFit Santry Unit 9C, Santry Hall Industrial Estate, Dublin 9, D09 X63C 📍 CrossFit Drumcondra 3A Saint George’s Avenue, Drumcondra, Dublin 3, D03 RH36 Don’t wait for 2027 to make a change you could start making today! 💪🏼📈
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YET TO MEET ANYONE- After 12+ years working in fitness and over a decade in CrossFit I’ve NEVER come across a gal who - 👇🏻 - Who accidentally got too bulky - Who didn’t enjoy the feeling of building muscle - Who felt weaker after starting CrossFit - Who didn’t enjoy reversing their osteopenia Or Who regretted starting today 💪🏼 In a world where skinny tok is trending again, remember why we abandoned it in the first place 😤 Come lift the weights, come feel what it feels like to be surrounded by strong and empowering women and come keep your body healthy for life and all our hormones will throw at it . 📍 CrossFit Santry Unit 9C, Santry Hall Industrial Estate, Dublin 9, D09 X63C 📍 CrossFit Drumcondra 3A Saint George’s Avenue, Drumcondra, Dublin 3, D03 RH36 🔥 READY TO JOIN THE TRIBE? Our Tribe Trial gives you 3 coached CrossFit classes for just €33, to be used within 7 days.
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TRIBE MAMA 💗 STRONG MAMAS, HAPPY BABIES & A WHOLE LOT OF COMMUNITY! There’s something pretty special about our Tribe Mama classes. 🥹 A room full of women navigating motherhood, getting stronger, rebuilding confidence and finding a little time in the day that’s just for them. And the best part? Your babies come along for the ride! 👶🏼 Our Tribe Mama classes are specifically designed for women returning to exercise after having a baby, with expert coaching, appropriate progressions and a community of mamas who just get it. Whether you’re 12 weeks postpartum or a year down the line, there’s a place for you here. OUR CLASS TIMES ⏰ 📍 CrossFit Drumcondra Monday–Friday | 10:30–11:30am 3A Saint George’s Avenue, Dublin 3, D03 RH36 📍 CrossFit Santry Monday, Wednesday & Friday | 10:30–11:30am Unit 9C, Santry Hall Industrial Estate, Dublin 9, D09 X63C Well over 100 mamas have already come through our Tribe Mama programme, and we absolutely love watching them get stronger, build friendships and eventually transition into our regular CrossFit classes. 💪🏼 Because Tribe Mama isn’t just about getting back to exercise. It’s about building strength for the years ahead, finding your confidence again and surrounding yourself with women who are at the same stage of life as you. ❤️ Recently had a baby? Or know a mama who’d love this? Send us a message today to find out how to get started. Your little one is welcome, and we’d love to have you both as part of the Tribe. 🤍
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Week 2 - Pull Ups & BMU Don’t worry if you missed week 1, just come along and start building the foundations for your first BMU or Strict Pull Up. 📍 @crossfitsantry 📆 Friday 16th @ 7pm #crossfit #crossfitgymnastics #barmuscleup
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THIS IS WHAT ☠️ WARMED UP LOOKS LIKE - An 18 minute AMRAP of echo bike, box jump overs & wall balls whilst racing some of the fittest girls in 🇮🇪 . Whilst having a flu 🤧 The smile in the last pic? A mixture of are we actually doing this, and proud of myself for trying. Would I tell the athletes at our gyms to compete when sick? Absolutely not 🙅‍♀️ And @thecrossfit_coach did tell me to pull out 🙈 But sometimes we gotta do what the heart wants and not what the head does 🙊😉 Proud of myself for showing up anyway, and doing such a high level comp against girls I admire so much. Thanks Coach Lisa for being my absolute 🪨 (& pharmacist 👩‍⚕️) for the weekend. Here’s to more rest, and better health for the next one 🤞🏻🤍 @irishfitnesschampionships #crossfit #irishcrossfit
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🧘‍♀️ PREGNANCY YOGA AT THE TRIBE DRUMCONDRA! 🤰 We’re delighted to introduce our new Pregnancy Yoga classes with the wonderful Lia McCarthy, on Thursday evenings at CrossFit Drumcondra! 💕 These classes are designed to help expectant mamas stay active, improve mobility, relax and take some well-deserved time for themselves throughout pregnancy. Whether you’re already part of the Tribe or completely new to our gym, you’re more than welcome! ✨ tomorrow evening, Thursday at 7:30pm 📍 CrossFit Drumcondra, D03 RH36 💛 Pay as you go – no membership required! Book your place here via link in bio We can’t wait to welcome you!
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FRIENDSHIP IS SHARING A 🪱 WOD WITH ME 🫶 He he. - for real though, how grateful am I to be surrounded by people who enjoy doing equally as mad workouts as me 🤷‍♀️😅 Training is ALWAYS better with friends 🫂 And today was even more fun because we shared it with 6! The Tribe is full of friendships, which I adore to watch daily. 📍CrossFit Santry @crossfitsantry 📍 CrossFit Drumcondra @crossfitdrumcondra #crossfit
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“IT’S JUST A GYM.” But it’s actually not. ❤️ It’s a place you’ll come 3–5 days a week to be seen, heard, supported and coached. It’s a place where you’ll make progress, no matter what stage of life you’re in. It’s a place where people know your name, notice when you’re missing and celebrate your wins, no matter how big or small. It’s a place where you’ll build strength, confidence, friendships and habits that extend far beyond the gym walls. It’s a place where you’ll be challenged when you need it, encouraged when things get tough and reminded of just how capable you really are. Because for most of our members, training becomes so much more than just an hour of exercise. It becomes part of their routine, their social circle and something they genuinely look forward to. At the Tribe gyms, we work incredibly hard to make sure that what we provide never feels like “just a gym.” We want you to feel coached. We want you to feel cared for. And above all, we want you to feel like you belong here. ❤️ READY TO FIND YOUR TRIBE? 🫵 Our Tribe Trial gives you 3 coached CrossFit classes for just €33. Come meet our coaches, experience our classes and see why we’re so much more than just a gym. 📍 CrossFit Santry Unit 9C, Santry Hall Industrial Estate, Dublin 9, D09 X63C 📍 CrossFit Drumcondra 3A Saint George’s Avenue, Drumcondra, Dublin 3, D03 RH36 @crossfitdrumcondra @crossfitsantry 📩 Drop us a message today to get started! #TheTribeGyms #CrossFitSantry #CrossFitDrumcondra #CrossFitDublin
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Shifting focus! Week 1 of our Upper Body Pulling block. Whether you’re working on getting that first pull up or looking to increase capacity, all levels are catered for! 📍 @crossfitsantry 📆 Friday 9th Oct @ 7pm
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Becky? 👀 Ben? 👀 Today could be your lucky day… 🥳 There’s a FREE WEEK of CrossFit classes waiting for you at either of our Tribe gyms from next Monday! (October 12th) But there’s a catch… Not Ben 😢 Not Becky 😢 But know one?? 👀😂 Tag them below so they can avail of their FREE WEEK of CrossFit! Be sound. Tag a mate. 🤝 No catch. No free pizza. 🍕❌ (sorry 😅) Just a full week to come in, meet the coaches, train with the Tribe and see what we’re all about. We can’t wait to see you in the gym, Bens & Beckys! 🔥 📍 CrossFit Santry Unit 9C, Santry Hall Industrial Estate, Dublin 9, D09 X63C 📍 CrossFit Drumcondra 3A Saint George’s Avenue, Drumcondra, Dublin 3, D03 RH36 #CrossFitDublin #CrossFitSantry #CrossFitDrumcondra #TheTribeGyms #FreeCrossFit
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We were so fortunate to attend the @coachescongress.official last weekend and wow what a jam packed experience! We came away from it feeling reassured that the path we are taking and the things we do and say, day in and say out in CrossFit® Leixlip are the way forward to help make people's lives better for the long run.  There were so many highlights and memorable moments.  We chatted about Taylor swift with Heather, one of the founders of the Coaches Congress 😅  We had so much fun and got to experience a massive CrossFit Partner workout called Loredo around Twickenham Stadium and do 20 Synchronized Burpees pitch side with a lot of cool people including the CEO of CrossFit® right beside us 😅👏 We got to be in many rooms with many amazing people who share the same goals and aspirations as us - We finally got to meet our mentor Farran in person for the first time 🙌  - Catch up with other brilliant CrossFit Affiliate owners and some we've never met before - We met new and experienced coaches and heard their experiences - chatted with educators and L4 Coaches who traveled all the way from Brazil who were very inspiring - do round tables with other brilliant affiliate owners and Coaches Congress Ambassadors - listen to some very interesting and interactive talks from highly informative individuals - listen to a very interesting CrossFit HQ Panel - take part in a brilliantly led CrossFit Class by a one of the first Female CF-L4 Coaches - and Caroline Lambray!  - We learned a ton to take away and bring back more direction to CrossFit® Leixlip But most importantly we got to meet many new people who share our vision and core values and be surrounded by people who all want the same thing - to help people live longer, stronger lives in the best possible way !  Being in a room full of people like that is very inspiring and confirms we are in the right place. We are doing a lot well but know we can do more better. Some reflections and learnings ➡️ ➡ Some reflections and learnings: CrossFit gyms are needed. And good ones at that. Hyrox need us. And we want them. As an events company they need facilities like ours so others can continue to sign up and par
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