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Angie Chen

@lifewithangiechen

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Pilates, nursing & everything in between
Montréal @eterna.performance @moovstudiopilates @lapresstudio
Working on: YT vlogs 📷

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Have you tried the chair yet? 👀

The Pilates chair uses a spring-loaded pedal to provide resistance and support through a range of seated, standing and lying exercises.

At Éterna, our Reformer & Apparatus group classes incorporate the chair, reformer and Pilates arc—giving you the chance to experience true Pilates. 🤍

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I really like our bookcase 📚

#lifeupdate #photodump

@lifewithangiechen and I are now 30 and thriving 🎈

She sleeps like this more than you’d think

Ready for the next Pilates in the park with @lifewithangiechen 🙆🏻‍♂️

Typical lunch chez nous 🏡

Cafe sessions are a must, missed you dude @ryannavyrih

Char goes crazy for pup cups

Chalet weekend 📍Wentworth-Nord

Cozy home vibes with miss char

Who knows what I was doing

#sunset

My luck was garbage here I didn’t pull anything but at least the etb comes with this 🎉

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MEET YOUR ÉTERNA COACHES 🤝

Hi, I’m Jenna!!
Founder of Éterna, a personal trainer certified through Canfitpro, and a Balanced Body Pilates instructor. My background in figure skating and many years of coaching shape the way I teach.

I believe Pilates and strength training can coexist because each offers something the other doesn’t. In my Pilates classes, you can expect clear instruction, intentional movement, and a challenge that meets you where you are.

I teach group Pilates on Mondays, Tuesdays, Wednesdays, and Sundays. I’m also available for private and semi-private sessions and personalized strength training programs.

-Jenna 🤍

Hi, I’m Angela!!
I received my training through STOTT Pilates in Ottawa. I also have a background in personal training, specifically in strength and conditioning.

What can you expect from my classes? Movement with intention, built on real strength. My goal is for you to get every benefit that pilates has to offer, not just a good sweat.

As a nurse of 8+ years, I combine detailed assessment with clear instruction to help you reach your goals. I pay close attention to how your body moves, where you are compensating, and what you need that day. You will leave my sessions feeling seen, but also challenged.

- Angela 🤍

Catch Angela’s group Pilates classes on Thursday 8am and 9am !!

FROM ÉTERNA CLIENTS 🤍

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MEET ANGIE 🩵

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SUMMA IS HERE ❤️‍🔥🌅

Catch us in the studio at @unitraining.ca this summer.

P.S. @pilateswithangiee is officially part of the schedule! If you haven’t taken one of her classes yet, now’s your chance. ❤️‍🔥

#pilates #mtl #reformer #workout

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$5 if you know where this parking lot is ✨❤️‍🔥

Since you’re here, come take a Pilates class! Located inside @unitraining.ca

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Pilates is so over 👀

Anyways, here are some dope pics of me doing Pilates in a parking lot ✌🏼

See you in class soon ❤️‍🔥

📸 @alexa.kavoukis

#pilates #mtl #pilatesinstructor #longevity #movebetter

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The vision survived ❤️‍🔥

📸 @alexa.kavoukis

#pilates #mtl #film

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Not sure if this is creative genius or concerning behaviour 🫣

#pilates #entrepreneur #mtl #business

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Very important business matters.

#pilates #entrepreneur #mtl #business

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An hour that’s fully yours. See you on the reformer. 🤍

#pilates #reformer #reformerpilates #pilatesinstructor #reformerworkout

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