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Kum Lor - Powerlifting Coach

@thekuminator

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Bridging Intermediate → Elite Performance
Powerlifting Coach
Co-Chair @usaplwi
Jr Coach @dedicatedbydesign
B.S. Kinesiology
⬇️ Building the Dedicated
POSTS STORIES REELS TAGGED
🚨MEET INFO🚨 We are RAPIDLY approaching the Midwest Collegiate Cup Series in our very own student union! Here is everything you need to know about the event in 3 weeks!
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What an incredible first competition. Thank you to @usalimitless for putting it on. Had to get in on the Halloween theme. Managed to hit a new deadlift PR, go 7/9 on my lifts and place 3rd for Men’s Raw Open. Thanks to the refs, spotters, coaches and other lifters who made this memorable. I will definitely be making a return. BW: 95.7kgs/210.98lbs S: 200kgs/ 440.92lbs B: 160kgs/352.74lbs D: 255kgs/562.18lbs DOTS: 386.054
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Cool people, hell of an experience, nothing but vibes. Competing at my first Olympia in Las Vegas was one for the books. Spent the week with my people as well as met some other cool ass people. The sport just keeps on giving me joy and the ability to achieve shit only dreamed of. Full meet recap and what’s next coming later. This kind of stuff doesn’t happen without everyone who is in these photos. #powerlifting #olympia #vibe #lasvegas
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Year 1 with @thekuminator vs Year 3
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Wrapping up my weekend supporting a fellow teammate. HUGE day for my boy @dieteraltschwager 9/9 on his day on the platform with a handful of PRs. Proud is an understatement. #powerlifting #dedicated #goat
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Had a absolute blast at USAPL Midwest regionals today. I can’t thank the people that support me enough, everyone was amazing and I couldn’t have asked for a better crew. Special shout out to my coach @thekuminator I couldn’t have done it without him. Went 9/9 with 27 whites ⚪️⚪️⚪️!! Squat: 240kgs ATPR Bench: 145kgs ATPR Deadlift: 252.5kgs ATPR Total: 637.5kgs ATPR
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Midwest Regionals 🥉 BW: 68.4kg TOTAL: 365kg/804.69lb (+25kg/55lb) SQUAT (2/3): 140kg/308.65lb (+10kg/22lb) BENCH (3/3): 65kg/143.3lb (+2.5kg/5.5lb) DEADLIFT (3/3): 160kg/352.74lb (+12.5kg/27.6lb) Oh and my first drug test 😛 THANK YOU TO EVERYONE WHO SHOWED UP FOR ME TODAY 🥹 I feel SOOOO LOVED!!!! Thank you always to the best coach ever @logeyswole he knows me so well. Our best meet yet 🤭 Can’t wait to keep growing as his athlete 🔥
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Snap dump but it’s just me making the same 3 faces 😛
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Thank you, @dedicatedbydesign To every single person who welcomed me to the team, who helped shape and develop me into the coach I am today, and who instilled a level of confidence in me I never knew I had, or was capable of having, thank you! You gave me the privilege of helping build the leading coaching brand in the game, one whose sole purpose is to put the athlete first. It has been a privilege watching DBD grow from strength to strength, and to have played even a small part in that growth, as well as in the development of the brand and the coaches coming up through it. Words cannot really capture how grateful I am for that opportunity. This journey has led me to some fantastic opportunities, and this next part is not an easy one to write. My time at DBD has come to an end. Leaving isn't easy, DBD has been home for a long time, but I know this chapter closing is what makes the next one possible. Mark my words though, both DBD and I are going to keep making strides in our respective endeavours, and I genuinely cannot wait to see where they lead. What's next? I'll be sharing that very soon. For now, this post is all about DBD and the people who got me here. Thank you, Team DBD. ❤️
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Hi! Just wanted to address some of the common questions I’ve been getting regarding this meet! Hopefully this helps clarify any confusion. Please don’t hesitate to reach out with any questions either to this page or @thekuminator! I look forward to seeing everyone on the platform!
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Live Q&A with Coach Kum! @thekuminator @dedicatedbydesign
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The time is NOW. Registration is LIVE for the Collegiate Cup on November 7th at our Student Union in Milwaukee💛🖤 Looking forward to evolve the Midwest collegiate powerlifting space with all of you🔥 We are currently approaching 12 weeks out! Lifting cast information is in bio!
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