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barremove

@barremove

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A full body barre workout with flow and feeling ❤️
Power 🤛 and grace ✨
Train with us at @yogobe 🙏
Created by
@fornandera
@miamoves

POSTS STORIES REELS TAGGED

🥳 Finally a new and updated teacher training is done 🧑‍🩰🩰

I just love teaching @barremove every week, and just love the ”power and grace” it gives both mind and body ❤️

Now you can sign up for the training and do it at your own pace, me and @fornandera will guide you all the way from techniques to coaching and class setup. Barre Move can be 30- 60 min, you can form your own classes and there is no license fee.

Inspired by barre, yoga and Pilates in a smart flow you will get a class that works for many ❤️

Sign up now and get 1000 SEK in discount, just send me a pm

The link for the training is in my bio

Se you at the digital dance floor 🩰🧑‍🩰

(And remember, you don’t need to have any training before this, just give yourself time and practice ❤️)

#barre #barreinstructor #pilates #yoga by @barremove

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4

13 days ago

En takterrass för 8 år sedan
@barremove med fina resenärer på Mallis med @springtimetravel 💙

Häng med på en unik långweekend över Valborg med mig och @jimmy_englund ✨👌

Jimmy dansar och jag springer.. eller nja 😉 en sak som jag älskar med alla resor med springtime är att se hur alla testar nytt, får inspiration och ger sig både vila och återhämtning och massa härlig rörelse ❤️

#träningsresa #barre by @barremove

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2 years ago

10 år sedan skapade jag och @fornandera det första barre konceptet i Sverige. Vi hade varit i New York ett gäng gånger och kört barreklasser ”the american way”- mycket fokus på femtioelva olika redskap och att det ska ”bränna”. Inget fel på det, men vi ville ha något med mer känsla och flow.

@barremove grundades och under första åren utbildade vi flera hundra Instruktörer i Sverige och Finland. Ledorden var POWER och GRACE och vi har nu även lagt till FLOW ❤️

Vi brinner dock båda för att instruktörer ska själva kunna skapa klasser som passar just sina deltagare och sig själv- därför är Barre Move nu ett mer öppet och flexibelt koncept - man skapar sina egna klasser utifrån en mall man utbildar sig online i. Utbildningen innehåller 8 olika delar (56 olika videos/uppgifter) och du gör dem i din takt under ett år.

Vi firar 10 år med 25 % på utbildningen om du signar upp i augusti ❤️🩰
ange koden TENYEAR

Jag fullkomligt älskar att köra Barre klasser på @iksuumea och det är fantastiskt vilken effekt på hållning, styrka och rörlighet det ger mig och mina deltagare 🧡

Hoppas vi ses på någon klass eller digitalt 😘

#barre #barreinstructor #barretraining #pilates #yoga #core #mobility #feetstrength #onlineinstructortraining

@barremove by @barremove

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2 years ago

Den bild dök upp och jag fick inspo att träna lite Barre.. lite ny övningar till höstens Barre Move på @iksuumea 🧡

Det är faktiskt 10 år sedan jag och @fornandera skapade @barremove och jag älskar fortfarande denna klass- både att instruera och delta på. Kanske för att den hela tiden fått utvecklas och förändras, med en tydlig bas.

Har nyligen lagt till 10 filmer i vår online utbildning som du kan gå om du vill bli instruktör eller bara dyka djupare (se 🔗)

POWER
GRACE
FLOW

🩰

(The training is in English)

#barre #barreworkout #barrefitness #yoga #pilates #flow taken in Kungsträdgården by @barremove

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2 years ago

This is @wiebke.fltn - the first instructor taking our online training and we are so proud she is taking Barre Flow to Germany- absolutely sure she will create magic in her classes.

Thanks for your kind words about the training:

“The Barre Flow online training was a good inspiration for my own classes. It was easy to get in touch even as an international user. One gets direct feedback for the uploaded content and the certificate is sent by email. All in all I had a lot of fun. I really enjoyed the online training and can recommend it to others”

Best of luck to you @wiebke.fltn ❤️

#barre #barreflow #onlinebarretraining #instructortraining #dance #danceinspiration @miamoves @fornandera by @barremove

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3 years ago

Barre Move 25
#flow
#power
#grace

#barre #strength #barremove #barreflow taken in Stockholm, Sweden by @barremove

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3 years ago

FALL In love

..with yourself ❤️

Ge dig lite själv lite extra kärlek under hösten med dans och rörelse ❤️ kanske lite Barre?

Vi hoppas vi ses på någon Barre move klass, release 23 är ute i salarna 😘

❤️🥰

#barre #barremove #fitness #groupfitness by @barremove

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4 years ago

Happy Monday and Happy 22nd release
Barre Move 22 - Adagio Slow Movements

Challenge your strenght & body control (as well as improve it) with this release

Also, your worth is NOT defined by how busy you are or how quickly you can move
Remember that
And remember to pause once in I while
#breathe
Move slowly and see all the things (and people) that are around you
🙆🏻‍♀️🙆🏽‍♀️🙆🏼‍♀️
#barremove
#barremove22
#barremoveadagio taken in At The Barre by @barremove

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4 years ago

It’s out
If You are an instructor, you can order it now
If you are a participant - make sure you find an updated instructor and try it
We wanna know what you think
It’s pretty tough so you might get a bit sore, apologizes in advance
😉😝🤪
#barremove #barremove21 #claimyourspace taken in Stockholm, Sweden by @barremove

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5 years ago

Barre Move 21
Claim Your Space
🙆🏻‍♀️🙆🏽‍♀️🙆🏼‍♀️
It’s all about creating space in our body, in our movements, in the room - in the world
So, let’s start by doing it in our barre training
✨
New release will be available from next week
We are so excited
And, workout wise - this is a tough one
🔥
#barremove
#barreclass
#barreconcept
#barreworkout
#claimyourspace taken in Stockholm, Sweden by @barremove

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5 years ago

Who can relate?
😂🙆🏻‍♀️😂

#Repost @godatu.dance with @make_repost
・・・
Barre Class - Expectation vs Reality!

Courtesy @aleentabarre

#godatu #godatudance #godatufitness #dance #fitness #dancer #ballet #ballerina #barre #flexible #flexibility by @barremove

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5 years ago

Happy wednesday
Don’t be afraid to werk your legs
🙆🏻‍♀️🙆🏻‍♀️🙆🏻‍♀️
#barremove
#barre #barretraining #barreworkout #plié #grandplié by @barremove

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1

5 years ago