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2 years ago
53
Posted On: December 26th 2024, 10:42 am
✌🏼Another Mini combo ✌🏼

A couple of #pdiguana shapes into an Elbow Stand #pdayesha

Can make this easier for yourself by taking out the #deadlift part and entering your Iguana from a #pdlayback ✌🏼

#happyboxingday 💃🏼

#pole #fitness #polefitness #pdcombo #pdshapes #pdmove #polemove #poleshapes #combo #polecombo #exercise #poletrick #workout #poleinspo
Comments (53)
cookie_lita a year ago

cookie_lita

Instantly tried. Struggled First getring the Arms on the Pole, at least had to much fear lift me up 😭😂😂 Respekt Girl, thx for inspo👌

anastasia_grs1 2 years ago

anastasia_grs1

That’s so cool 😍 is it a more advanced trick?

_littleblack_girl 2 years ago

_littleblack_girl

Woow 🔥😍

fabiola_res 2 years ago

fabiola_res

Yes 🙌 So strong. 💪

xavipole_ 2 years ago

xavipole_

Love the transition too much elbow stand!!

anastasia.poledance 2 years ago

anastasia.poledance

👏👏👏👏

andreakatelyn16 2 years ago

andreakatelyn16

My biggest downfall is thinking I can do this but knowing deep down I can’t 😂😂

sweetnlow_aerial 2 years ago

sweetnlow_aerial

Yes!!! On my list 🙌

dragonflybrand 2 years ago
unicarose829 2 years ago

unicarose829

❤️❗️

asac.onlinestudio 2 years ago

asac.onlinestudio

👏❤️

jesmarie.pd 2 years ago

jesmarie.pd

I wish my shoulders weren't too tight to get into iguana from the floor 😭 That elbow stand was cool though, I'll have to try it out!

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