Instagram story viewer> @thompson_performance> Post
10 days ago
50
Posted On: October 7th 2026, 09:27 pm
PR at 405lbs, I can finally quit lifting!

It only took me 12 years of consistent training but we did it lol.

#strengthandconditioningcoach #powerlifting #bench #gym #fitness
Comments (50)
james_eerdmans 8 days ago

james_eerdmans

400 overhead time

fitt_empires 9 days ago

fitt_empires

Can u share us ?

og.natty.freak.beast.wolff 9 days ago

og.natty.freak.beast.wolff

Súper fast too man - probably had more in you! Hell yea

luke.houser1 9 days ago

luke.houser1

Hell Yeah!

sschutte_9 9 days ago

sschutte_9

Let’s go 🙌

martinurbaniakdpt 9 days ago
stevenh.tran 9 days ago

stevenh.tran

🔥🔥🔥

stefan.kish 9 days ago

stefan.kish

No wrist straps, no sling shot sleeve, and no shoes. Definition of a raw rep.

weal_mma 9 days ago

weal_mma

Nah… 405 lbs hath risen 🔥

cschuelke9 9 days ago
sullyg74 9 days ago
matt_myers 9 days ago

matt_myers

12 years of “consistent” training is shaky tho

matt_myers 9 days ago

matt_myers

Proud brother

capnstolsie 9 days ago
carloaybar_ 9 days ago

carloaybar_

I remember my first time

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