3 days ago
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Posted On: October 13th 2026, 07:45 pm
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Top 10 gym exercises people get injured doing ! 🩼🤕 follow @hammerfitness.online for more top 10 videos !
Comments (448)
41 minutes agoac_psylater
Barbells are safe if A) you know what you are doing B) warm up correctly C) don’t ego lift. Upright rows practically no one does them safely
5 hours agoconety
A) most of these are because of ego lifting or incorrect form. B) I think it’s “kipping” pull ups. Not strict pull ups. Again poor form is the issue
6 hours agoserkanlas10
Hurt by barbell bench press 4 day ago, right pek... Be carafull to this... It's my second time
6 hours agogreg__stuff
Most injuries because most commonly used, basically a list of top 10 workout movements
10 hours agoneoberi_
How mild is the grade of injury and where is your source of injury and also data collection?
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