Justine: Barre, Yoga, Pilates

✨🧘‍♀️📖 POETRY & YOGA - new!

I’m excited to offer this 5-week session for Brock students (free with the ExpressFit classes!). We will take some time for gentle movement and finish with time to reflect on a beautiful poem.

First up? “Nothing Gold Can Stay” by Robert Frost.

#yoga #newclass #brockuniversity #poetry #yogaclass