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SAM CLARKE | toronto fitness instructor

@sam_clarkey

8.4K

followers

2310

following

↠ all things hair, fitness & mom life
girl mama 🎀☕️ fueled by coffee
↠ pilates, sculpt, ride @sweatandtonic @wellbynd
↠ lagree @lagreeplus @reformd

POSTS STORIES REELS TAGGED

A week of sculpting, riding, HYROX training, & baking lots of healthy sweet treats ❤️‍🔥🤸‍♀️💓🙂‍↕️ (& surviving a minor plague on top of this all😂)

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“Is Lagree easy?”

We’ll let the people who’ve actually tried it answer that one 💥

Low impact doesn’t mean low intensity. Come experience Lagree for yourself.

#lagree #lagreefitness #challengeyourself

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bits and pieces of happy stuff from the week! you all make me the most grateful gal.

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Looking for a fun and unique experience in Toronto? 🌀✨ Step into the Museum of Illusions Toronto, where your eyes might just play tricks on you! 🤯

From mind-bending exhibits and immersive illusion rooms to interactive experiences and plenty of photo-worthy moments, there’s something around every corner to keep you guessing. 📸✨

🌙 PLUS, save 15% on your visit! Purchase tickets for after 5 PM until closing and use the special promo code SUMMER15 to receive 15% off your tickets. Check out the link in our bio for full promo details!

📍 132 Front St E, Toronto
🔗 Grab your tickets through the link in bio

Perfect for a day out with friends, a fun date, or a family adventure, the Museum of Illusions is one Toronto experience you have to see for yourself. 👀🌀

Tag someone you’d bring along! 👇

#MuseumOfIllusionsPartner #ThingsToDoToronto #TorontoAttractions #TorontoEvents #ExploreToronto

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Our summer hang ☀️⁠💛⁠
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This past weekend, we traded the studio for a patio playground and celebrated with some fun in the sun with our loved ones. Behind every early morning class, every late-night close, every smoothie, spa treatment, and Sweat Fam moment is a team of over 300 that shows up for our community and each other, 364 days a year.⁠
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To our instructors, front of house, back of house, Tonic Bar, Tonic Spa, marketing, operations, finance, and leadership teams - and all the little ones who joined the fun - thank you for making the Sweat Fam what it is.⁠
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You know it isn’t a S&T party without a dead hang. Drop a 💪 to shout out the best team in the 6!⁠

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It’s a HOT & FIT girl summer 🤸‍♀️ AND I NEVER WANT IT TO END

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I thought my plant was going to die but then it started growing new leaves!!!

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June babyyyyyy ☀️

@noahkahanmusic is literal magic

Goodbye @mystic.ramen 😭🫶🏽

Cow

We love weddings!!!

Seeing @akon with my high school besties was a core memory

Love running into my SCC girlies everywhere we go 💕😂

Yum

Happy 70th birthday Dad 🥹

Grinch toes

Baby cuddles with Syd @sam_clarkey

Tough loss for Frankie in the pasta eating contest

Here’s to more summer concerts and long sunny evenings!!

Best guac + chips in town @el.grito.mexicano

I baked so many things with these berries

My teenage soul was thriving

He saw a loon 🦆

Here’s to 18 more years of friendship 🥰

My babyyyyyyyy 🥹🥹🥹

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ONE YEAR OF THE SHAKES 🥳✨⁠
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Over 225,000 minutes spent shaking, 98,435 guests, 4,542 classes taught, and one year of being the world’s largest and busiest Lagree studio 🤯⁠
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What an incredible year it’s been - thank you to our amazing team and community for bringing the sweat, the shakes, and the smiles to the studio every single day!⁠
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We can’t wait to celebrate with you all weekend long 🎉⁠

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Still dreaming about the record-breaking @lagreefitness Micro event last month with our team and 600 movers and shakers from the Lagree community in Toronto! 🫶

We may or may not have something up our sleeves… 👀😉 Consider this the official petition for @sebastien.lagree and @lagreefitbyheather to come back for something even more epic👇

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⚡️ Swipe to experience the event through the LAGREE Plus lens.

What happens when you put 600+ Lagree lovers in one place?

The Lagree Micro event was one of the largest Lagree events with 600+ attendees, 200 people moving together on the Micro at a time, shaking and sweating.

The Lagree community in Toronto is unmatched. Still not over this one 🤍 @lagreefitness

#lagree #torontofitness #fitnesscommunity

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Lagree? More like La-GREE-ving my legs tomorrow 🤣

#lagree #lagreefitness #torontofitness #fitnessinstructor #itsnotpilatesitslagree

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