K A N E

300 hours. 300 moments. 1 second at a time.

What started as something that felt so familiar slowly unfolded into something entirely new.

This journey through my 300hr post-graduate yoga teacher training wasn’t just about refining asana or learning techniques — it was a deep dive into history, philosophy, and the powerful wisdom of the schools of Yoga. It challenged what I thought I knew, softened what I held onto, and expanded how I see both Yoga and my Self.

There were moments of clarity, moments of that broke me, and moments that felt like coming home — all at once.

And the truth is… this is just the beginning.

I haven’t “arrived” anywhere — I was and am already there. The work is, continuing to uncover something the realness, and stripping it all back.

Grateful for every teacher, every lesson, every pause, and every breath that brought me here.
300hrs into 300 images

More to come. Always.

#Yoga #positiveeducation #graduate #theself