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5 months ago
Photo by Sravyaa on May 06, 2026.
Photo by Sravyaa on May 06, 2026.
Photo by Sravyaa on May 06, 2026.
Photo by Sravyaa on May 06, 2026.
24
Posted On: May 6th 2026, 09:18 am
May is #MentalHealthMonth and for the last 6 years I’ve worked with amazing charities & brands to raise awareness, but this year, I’m taking a break and prioritizing my own mental health. So here’s a series I made a few years ago, straight from my therapy notes, called #IDeserveThisAward as a reminder that small steps deserve to be celebrated!

Just hope at least one person out there can relate, find some hope, and keep going with these reminders!
Comments (24)
drakhirahlewisphd 5 months ago

drakhirahlewisphd

❤️❤️

feelfreelifecoaching 5 months ago

feelfreelifecoaching

Yes! 🤸🏽‍♂️🎊🤸🏽‍♂️🎉🤸🏽‍♂️

overthinking.out.loud26 5 months ago
avp.prasad 5 months ago
societyofvaluedminds 5 months ago

societyofvaluedminds

❤️❤️❤️

mind.1.1 5 months ago

mind.1.1

👏🏽👏🏽👏🏽

niiikhita 5 months ago

niiikhita

👏

papertherapy 5 months ago

papertherapy

Drum roll pleaseeeee ! Cause these things deserve to be celebrated

layersofemotions 5 months ago

layersofemotions

I’m loving all of these! Can we also have one for “did it anyway even if I’m scared as hell” 🏆

suzellapj 5 months ago

suzellapj

Took mental health day Monday. Hit Trader Joe’s and the world was brighter

surekhaattaluri 5 months ago

surekhaattaluri

👏👏

bfunky2 5 months ago

bfunky2

Love this and it’s so so important to keep sharing and allowing people to feel and release ❤️

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