Instagram story viewer> @hopefewtrell_> Post
25 days ago
26
Posted On: October 8th 2026, 08:24 pm
You’re going to want to try this one 😍😮‍💨

Add this ab flow to your next class or workout!

I promise you it will not disappoint ❤️‍🔥

Inspo from @shahnaecutajar 🫶🏼

#core #pilates #slowandcontrolled #wellness #pilatesclass
Comments (26)
mode.pilates 17 days ago

mode.pilates

Ok come back now please and thank you 😩🙏

temporeformerpilates 18 days ago

temporeformerpilates

Love it 😍

emmacoralroberts 18 days ago

emmacoralroberts

Ouch 😂😂

haleystrain 18 days ago

haleystrain

My abs hurt already

josacollective 22 days ago

josacollective

Unreal 🔥

_spicedapplecider 24 days ago
laurenrshelley 24 days ago

laurenrshelley

😍 what springs do you use please? X

hailee.prentice 24 days ago

hailee.prentice

It burns from here 🫣

healthygalco 24 days ago

healthygalco

The tempo here is everything, slow eccentrics are where the real burn lives

alicialoves_3 25 days ago

alicialoves_3

Hello!! What if it’s uncomfortable for clients to lie down on the long box for long periods of time?

shahnaecutajar 25 days ago

shahnaecutajar

Love it!! 😍😍😍

the.global.nation 25 days ago

the.global.nation

Send me this post♥️

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