Heidi DeCoux

"The degree to which you entertain distractions is the degree to which they multiply."

My friend @kellyroachofficial dropped this nugget and I haven't stopped thinking about it.

I'm guilty of shiny object syndrome. You too? Tell me your latest shiny object in the comments.

Focus isn't something you find. It's something you protect.

If you're building a business and want more of Kelly's no-fluff wisdom, get her best selling book - The Miracle Hour.

It's short and impactful. Might be your best read this year.